Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cwalker

In the 1 days ending Aug 18, 2018:

activity # timemileskm+m
  Orienteering1 1:56:10 6.56(17:42) 10.56(11:00) 196
  Total1 1:56:10 6.56(17:42) 10.56(11:00) 196
  [1-5]1 1:55:40

«»
1:56
0:00
» now
Sa

Saturday Aug 18, 2018 #

12 PM

Orienteering 1:56:10 intensity: (30 @0) + (55 @1) + (1:11:25 @2) + (43:08 @3) + (12 @4) 10.56 km (11:00 / km) +196m 10:04 / km
ahr:161 max:185


NAOC Long & WRE - C-10 - Splits

« Earlier | Later »