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Training Log Archive: cwalker

In the 1 days ending Jun 10:

activity # timemileskm+m
  Mountain Biking1 2:38:07 7.12(22:13) 11.45(13:48) 161
  Total1 2:38:07 7.12(22:13) 11.45(13:48) 161
  [1-5]1 1:14:28

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Su

Sunday Jun 10 #

1 PM

Mountain Biking 2:38:07 intensity: (1:23:39 @0) + (57:28 @1) + (17:00 @2) 11.45 km (13:48 / km) +161m 12:54 / km
ahr:104 max:163

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