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Training Log Archive: cwalker

In the 1 days ending Apr 22, 2018:

activity # timemileskm+m
  Running1 51:38 4.39(11:46) 7.06(7:19) 137
  Total1 51:38 4.39(11:46) 7.06(7:19) 137
  [1-5]1 50:51

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Su

Sunday Apr 22, 2018 #

8 AM

Running 51:38 intensity: (47 @0) + (1:54 @1) + (48:34 @2) + (23 @3) 7.06 km (7:19 / km) +137m 6:40 / km
ahr:145 max:165

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