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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cwalker

In the 1 days ending Mar 25, 2017:

activity # timemileskm+m
  Orienteering1 1:08:04 4.31(15:48) 6.93(9:49) 89
  Total1 1:08:04 4.31(15:48) 6.93(9:49) 89
  [1-5]1 1:07:42

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Sa

Saturday Mar 25, 2017 #

10 AM

Orienteering 1:08:04 intensity: (22 @0) + (5:01 @1) + (1:02:41 @2) 6.93 km (9:49 / km) +89m 9:14 / km
ahr:145 max:162


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