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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cwalker

In the 1 days ending Aug 16, 2015:

activity # timemileskm+m
  Orienteering1 53:15 2.75(19:23) 4.42(12:03) 6219c
  Total1 53:15 2.75(19:23) 4.42(12:03) 6219c

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Su

Sunday Aug 16, 2015 #

Event: ONB COC2015: Middle Distance, Hillsborough, NB
 
11 AM

Orienteering 53:15 [4] *** 4.42 km (12:03 / km) +62m 11:15 / km
19c


Middle 9 - Splits

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