Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cwalker

In the 1 days ending Jun 26, 2015:

activity # timemileskm+m
  Orienteering1 22:46 2.26(10:04) 3.64(6:16) 216c
  Total1 22:46 2.26(10:04) 3.64(6:16) 216c
  [1-5]1 22:45

«»
0:22
0:00
» now
Fr

Friday Jun 26, 2015 #

Event: 2015 Gold Rush - USA Ultra-long & Western States Championships
 
10 AM

Orienteering 22:46 intensity: (1 @0) + (15 @1) + (2:16 @2) + (19:50 @3) + (24 @4) 3.64 km (6:16 / km) +2m 6:15 / km
ahr:170 max:180 16c


Blue-Red-sprint - Splits

« Earlier | Later »