Training Log Archive: T. RexIn the 7 days ending Nov 15, 2010:
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| Tu | We | Th | Fr | Sa | Su | Mo | |||||||||||||
Monday Nov 15, 2010 #
Strength 25:00 [3]
early morning weights in hotel
Sunday Nov 14, 2010 #
Event: Kingsmere B-meet
Commuting 15:00 [1]
Yoga (Hot) 1:30:00 [2]
Running 30:00 [2]
quick jaunt before getting on a plane
Saturday Nov 13, 2010 #
Commuting 30:00 [1]
to errands....so mild out!
Yoga (Yin) 55:00 [1]
back to the DVD with Mark L --- he's moving to Vancouver soon though so I"ll have to make sure I attend as many of his classes as possible as he's one of my faves!
Climbing 1:00:00 [3]
a solid hour of climbing...my hands are completely shredded and even typing is hard work ;-)
Friday Nov 12, 2010 #
Commuting 25:00 [1]
Had to pull the plug on coming down for Raid the Hammer this weekend...lost teammates due to sickness..addtional complications with travelling...blach....sad to miss it --booooooooooooooooooooo! Enjoy everyone!!!!!!
C • :-( 3
Thursday Nov 11, 2010 #
Running 30:00 [2]
quick little run on the canal --- so gorgeous out!!
Commuting 20:00 [1]
Yoga (Yin) 1:00:00 [1]
Yin was intense tonight - I think it's all the time I've been spending at work...
Yoga (Power Vinyasa) 1:15:00 [3]
another double whammy yoga night...hadn't done this class in forever....loved it!
Wednesday Nov 10, 2010 #
Commuting 25:00 [1]
another late night at work...grrr
Tuesday Nov 9, 2010 #
Commuting 25:00 [1]