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Training Log Archive: cmac

In the 7 days ending Apr 9, 2017:

activity # timemileskm+m
  Mountain biking1 1:53:22 13.3(8:32) 21.4(5:18) 35
  Road Cycling1 1:18:31 15.16(5:11) 24.4(3:13) 143
  Scuba Diving1 1:08:00
  Total3 4:19:53 28.46 45.8 178

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Sunday Apr 9, 2017 #

Scuba Diving 1:08:00 [3]

Saturday Apr 8, 2017 #

Mountain biking 1:53:22 [3] 21.4 km (5:18 / km) +35m 5:15 / km
shoes: Whyte Compact 802

Wednesday Apr 5, 2017 #

Road Cycling 33:43 [3] 12.3 km (2:44 / km) +18m 2:43 / km
shoes: Whyte Devon

Road Cycling 44:48 [3] 12.1 km (3:42 / km) +125m 3:31 / km
shoes: Whyte Devon

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