orienteering 1:07:00 [3] 7.0 km (9:34 / km)
shoes: Icebug ZEAL RB9X
Ran Pawtuckaway, but ....forgot my compass in to the car , I saw between 1 st and 2nd control, so did good training with out compass, so so...some mistakes, but wit no compass at Pawtuckaway good 7k 67min....
Will rerun this.