Training Log Archive: RockHEART
In the 366 days ending Dec 31, 2012: | activity | # | time | miles | km | +m | | | |
| | Skate skiing | 12 | 15:58:03 | | | | | 846 | | | | |
| | orienteering | 11 | 11:35:02 | 29.33 | | 47.2 | | 879 | | | | |
| | Skate roller | 4 | 7:35:20 | 18.6 | | 29.93 | | 9.30014208E8 | | | | |
| | poles cross | 2 | 4:00:58 | 23.12 | (10:25) | 37.2 | (6:29) | 301 | | | | |
| | runing | 3 | 3:10:22 | 8.77 | | 14.12 | | 138 | | | | |
| | MTB | 1 | 1:48:00 | | | | | | | | | |
| | Quality workout | 1 | 56:00 | | | | | 625 | | | | |
| | Circuit strength | 1 | 50:00 | | | | | | | | | |
| | foot specific | 1 | 35:00 | | | | | | | | | |
| | cross | 1 | 35:00 | | | | | | | | | |
| | Total | 33 | 47:03:45 | 79.82 | | 128.45 | | 9.30017024E8 | | | | |
| | [1-5] | 33 | 46:13:45 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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