Training Log Archive: RockHEART

Celebrate the 70th birthday of the English lord. Top of the celebrations to be hunting stories lord of his youth:
- I remember when I was young. - Said Lord. - We were on safari in Africa. I just aimed it at a gazelle ... And watch the tiger .... wow ... soil myself!
- Well, it happens, it is normal for a man to be frightened if you suddenly see a tiger - And now the lord soothe guests. He looked around in surprise and said:
- No, I now soil myself!

Lol, somewhere 200 ml., north at NH wilderness,
GOD BLESS AMERICA!!! amazing place , i want to live here in to the woods , just in some shelter!! :))))))

QW int 8x3,20-3,30 in uphill, then skiing int. -2-3, should be int. 1 but I can't stop, just skiing more and more...

I think without poles I'm in better shape then last year with poles.

dist run int 1, 110-120 H/R
4 wake up int. (40sec- 1min.) during the run, before tomorrow.

easy dist.
on Ski I don't filing the injuries,
but on running... still pain on my foots.

http://otrening.blog.bg , this is it in Bulgaria, work whit kids, every park is a ski O map....
here in US .........??????????????? nothing, ski O, I see just 5 to 10 people??????????? it s ....terrible!!!!!!!!

QW. int. 2-3-4-1-2-3 and 6x5 sec. speed on flat at the end
Swix Triac- 1.0
Madshus Nanosonic- 2011/ 2012
Alpina RCS
and Me :)))
I prepared my ski 2,30 h.( I'm enjoying from this)

So, I'm in absolutely amazing performance, sorry Tahoe, sorry California!!!
doesn't mater, I'm enjoying from the best performance, the filing is amazing, Remember me my best skiing days long time ago ! YOHOOOOOOOOOOOOOOOOOOOOOOOO. :))))))))))))))!!!!!!!!!!!!!!!!!!!!!

Yeah, you can say, what are you doing here F.. BG shit? :))), huuuh , the reason is my Wife job!
I like BULGARIA, but at the end of the communism the communists stole all the money, and for small country like BG this is tragedy, we should work all life , because somebody else.....!?

Maybe I,m not enough smart buttt... I can't understand how to attach file here ?????????? image or pdf , map???????????????

Question: Where is the woman's G-spot?
Answer: At the end of the word shopinG!

Event: Sierra Ski-o Tour - Ski-o World Cup Round 1, US/NA Champs
 

Haaaaaaaaaaaaaa FUCK MASS ASS ACHUSSETTS.
day- care min $1500-$1800. it's .......fuckin crazy!!!!!!!!!!! for what, this is more expansive then college. some fat lady to take care of my son, and to take a nap at the ground with shoes ................... in some smelly wooden bungalow , you kidding me men,. if I told this to somebody from Bulgaria..... ha ha ...I remember my daycare from 1969-1972.... it's better then everything I see here now?????????????????
pffffffffffffffffff FUCK!!!!!!!!!!!!!!!
but if I tell someone I'm from BG, the people are thinking that I'm living under the ground in holes.....!!!
My wife maybe will should change her work place soon.............

I never see before winter like this - hot and no snowing ........???????????
IN BULGARIA NOW IS ABSOLUTELY SNOW STORM ...SHOULD GO BACK :))))))))))))))))))))))))))

HA HA- watching women semi .from AUSTRALIA , Sharapova just kick in the but this DINOSAUR kvi kvi kvitova. YEAHHHHH!!!!!!!!!!!!!!

ski QW. int . 2-3-4-1-2-3 and 6x 15s. speed on flat.