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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: pwentz3l

In the 7 days ending Aug 6, 2017:

activity # timemileskm+ft
  Cycling1 1:51:13 16.86(9.1/h) 27.13(14.6/h) 904
  Trekking1 22:53 2.45(9:21) 3.94(5:49) 93
  Total1 2:14:06 19.31(6:57) 31.07(4:19) 997

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Sunday Aug 6, 2017 #

10 AM

Cycling 1:51:13 [3] 16.86 mi (9.1 mph) +904ft

Trekking 22:53 [3] 2.45 mi (9:21 / mi) +93ft 9:02 / mi


Long - Splits

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