Training Log Archive: pwentz3lIn the 7 days ending Apr 1, 2017:
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Saturday Apr 1, 2017 #
10 AM
Trekking 5:30:00 [3] 9.0 mi (36:40 / mi) +3100ft 27:39 / mi
Upper Yosemite Falls trail and Yosemite Point
Monday Mar 27, 2017 #
2 PM
Trekking 3:02:41 [3] 6.09 mi (30:00 / mi)
Hiked up to the Summit of Mission Peak in CA. Forgot the Garmin, and forgot I had Strava.... so didn't start tracking until the top. It took an hour to get down. We estimated 3 hours total with some hang out time at the summit.
Sunday Mar 26, 2017 #
12 PM
Orienteering race 1:32:47 7.21 mi (12:52 / mi) +634ft 11:53 / mi
ahr:145 max:169
Mass start Score-O today. 115 contestants.
Great course in wide open terrain. They have cleared a lot of buckthorn, and at this early in the year event, the woods were wide open.
Running on clogged lungs after missing two days of work this week with the flu. Managed to cough up some impressive nastiness... Good to get it out.
I skipped 5 controls and came in with 230 points. Penalized 15 points for 2.5 minutes over.
Great course in wide open terrain. They have cleared a lot of buckthorn, and at this early in the year event, the woods were wide open.
Running on clogged lungs after missing two days of work this week with the flu. Managed to cough up some impressive nastiness... Good to get it out.
I skipped 5 controls and came in with 230 points. Penalized 15 points for 2.5 minutes over.
C • flu 5