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Training Log Archive: pwentz3l

In the 7 days ending Mar 14, 2015:

activity # timemileskm+ft
  Running3 2:40:00 14.7(10:53) 23.65(6:46) 261
  Soccer1 1:00:00
  Total4 3:40:00 14.7 23.65 261

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Saturday Mar 14, 2015 #

9 AM

Running 1:11:00 [3] 7.0 km (10:09 / km)

Walked the 7K Get Lucky with a friend. had a piece of pie at 9:26 to celebrate pi day. Everyone wanted to know where we got the food....

Friday Mar 13, 2015 #

Running 46:00 [3] 5.29 mi (8:42 / mi) +126ft 8:30 / mi

Run the lake with Clark!

Wednesday Mar 11, 2015 #

5 PM

Soccer 1:00:00 [3]

Last games of the season. We played the first place team for 30 minutes, which ended in a 1:1 tie. PKs..... we lost after 5 rounds.

then played the loser of the 2nd and 3rd place teams and won 1-0.

Monday Mar 9, 2015 #

5 PM

Running 43:00 [3] 5.06 mi (8:30 / mi) +135ft 8:18 / mi
shoes: Altra Instinct 1.5

First Harriet loop of the year. Warm and fun.

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