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Training Log Archive: pwentz3l

In the 7 days ending Dec 13, 2014:

activity # timemileskm+ft
  XC Skiing1 1:27:28 8.25(10:36) 13.27(6:35) 725
  Total1 1:27:28 8.25(10:36) 13.27(6:35) 725

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Sunday Dec 7, 2014 #

10 AM

XC Skiing 1:27:28 [3] 13.27 km (6:35 / km) +725ft 6:05 / km
shoes: Salamon S-Lab Equip 10

Ski with MoBiz and Michael Mortenson, who is visiting from Denmark. His first time skate skiing. He did great.

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