Training Log Archive: pwentz3lIn the 7 days ending Dec 6, 2014:
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Saturday Dec 6, 2014 #
3 PM
XC Skiing 1:06:54 [3] 13.74 km (4:52 / km) +804ft 4:28 / km
shoes: Salamon S-Lab Equip 10
First ski of the year. We are so lucky to have the Hyland man made loop. Saw a few MNOC'ers out there. Skied with MoBiz and saw Jim, Kathi and Chris!
Friday Dec 5, 2014 #
11 AM
Running 48:00 [3] 5.0 mi (9:36 / mi)
shoes: Altra Instinct 1.5
Easy peasy run on the mill.
Wednesday Dec 3, 2014 #
6 PM
Soccer 1:00:00 [3]
2nd game this year. Felt good to get a 1-1 tie. we are 0-2-1... it seems like a lot of the teams are pretty evenly matched. We have been lacking in the goal scoring category.