Training Log Archive: pwentz3lIn the 7 days ending Mar 15, 2014:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Mar 15, 2014 #
8 AM
Running race 1:46:23 [4] 13.15 mi (8:05 / mi) +434ft 7:51 / mi
shoes: Altra Instinct 1.5
Get Lucky half marathon. A friend was doing the 7k and wanted me to come along, she was going to walk, so I told her I would run the half, and then we could do lunch.... I found out later that one event was in St. Paul and the other in MPLS....
Tom Puzak came along for the fun. A well supported race, but all the water was frozen... .25" of ice in every cup... Wanted to run an 8 min pace for my first run since January. Just missed that pace, but am happy with the result.
Tom Puzak came along for the fun. A well supported race, but all the water was frozen... .25" of ice in every cup... Wanted to run an 8 min pace for my first run since January. Just missed that pace, but am happy with the result.
Thursday Mar 13, 2014 #
11 AM
Yoga 1:00:00 [3]
Wednesday Mar 12, 2014 #
5 PM
Soccer 1:10:00 [3]
Tuesday Mar 11, 2014 #
11 AM
Yoga 1:00:00 [3]