Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: pwentz3l

In the 7 days ending Feb 1, 2014:

activity # timemileskm+ft
  Yoga2 2:00:00
  Soccer2 1:40:00
  XC Skiing1 1:29:04 10.08(8:50) 16.22(5:30) 2
  Running1 50 0.04(20:19) 0.07(12:38)
  Total6 5:09:54 10.12 16.28 2
  [1-5]4 3:40:00

«»
1:29
0:00
» now
SuMoTuWeThFrSa

Friday Jan 31, 2014 #

11 AM

XC Skiing 4:34 [0] 0.69 mi (6:37 / mi)

XC Skiing 4:26 [0] 0.62 mi (7:10 / mi)

XC Skiing 3:39 [0] 0.34 mi (10:41 / mi)

XC Skiing 1:16:25 [0] 8.43 mi (9:04 / mi) +2ft 9:04 / mi

2 PM

Running 50 [0] 0.04 mi (20:19 / mi)

Thursday Jan 30, 2014 #

11 AM

Yoga 1:00:00 [3]

Ya, I could barely do any poses today. I have a long way to go.

Wednesday Jan 29, 2014 #

5 PM

Soccer 1:00:00 [3]

Seagate soccer league. Back on the winning side. 4-0 final and I even got a goal.

Game was much closer than the score. We got two in the last 5 minutes.

Tuesday Jan 28, 2014 #

11 AM

Yoga 1:00:00 [3]

An hours worth of awkwardness...

Monday Jan 27, 2014 #

9 PM

Soccer 40:00 [3]

We let the other team get up 3-0 on some poor defending and atypical goal keeping from our stellar keeper. Battled back to 3-2, but couldn't get the tie.

Back a little sore. 10 hours on a plane does wonders for muscle tone.

« Earlier | Later »