Long ride to try and get the cycling legs back. Rode the CX bike since it never really got broken in. Tough on the shoulders today. Great day to be out though.
Running1:39:57 [3] 10.4 mi (9:37 / mi) +715ft9:01 / mi shoes: Altra Instinct
Nice easy run with Dre. Was feeling motivated, then lazy, then got the phone call, then motivated again. Turkeys, deer, and an otter/beaver... Hyland is in great shape.