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Training Log Archive: pwentz3l

In the 7 days ending Jul 24, 2010:

activity # timemileskm+ft
  Cycling1 2:30:00 25.0(10.0/h) 40.23(16.1/h)
  Total1 2:30:00 25.0(6:00) 40.23(3:44)

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Saturday Jul 24, 2010 #

11 AM

Cycling (Single Speed) 2:30:00 [3] 25.0 mi (10.0 mph)

Rode down to see the Flugtag event. Invited a friend, who inadvertently invited another friend. We were all supposed to meet at the event, but now instead of two riders, we had two riders and someone who should have brought her parasol. I rode for 75 minutes and wasn't sweaty at all. It was good to get out on the single speed. I worked on it a little prior to leaving. Much more enjoyable without the brakes rubbing.

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