Training Log Archive: pwentz3l

Ran in the LifeTime Fitness Reindeer run this AM. Not exactly a place to get your PR. I think I could have kept up walking the first half mile. Finally got some clear space and was able to increase my effort. (Had a little bit of a restroom issue going on. Furnace wasn't working this AM. Fiddled around with it inside, finally went out and the air intake was frozen over. Fixed that and came back in and change quickly. Last thing I did was hurriedly down my 2nd cup of coffee as I was headed out the door.... I am sure the folks behind me in the run weren't very pleased....)

Jogged from the car to the start of the Reindeer Run.

Midwest Mountaineering Team trail run at Highland Park. Clark, Chris, Will, Paula M. and I showed up for a team get together and slow run. We had a great time. We did the ski jump hill twice by looping around the maintenance road. One restroom break. Running the downhill ski area became much more hazardous since the Tuesday OTNT. They have been making snow since the cold came in and the whole place is full of snow boarders. The nice trail we ran the other day on the ridge is now 12" deep in snow. We got some funny looks from the snowboarders and lift operators.

Good push up, squat and ab focused workout.

They talked me in to playing goalie tonight for the first 25 minutes of our game. They only got one good shot on goal.... they scored. :-(

Played in the field for the rest of the game.

Running Highland Park with the OTNT crew. A great group run with some good hills.

1-0 Win off a Molly "Dink" shot to the upper corner. Looped it nice and pretty over the keeper.

Legs and abs focus during this session.