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Training Log Archive: pwentz3l

In the 1 days ending May 10, 2022:

activity # timemileskm+ft
  Running1 42:09 4.26(9:54) 6.85(6:09)
  Total1 42:09 4.26(9:54) 6.85(6:09)
  [1-5]1 42:07

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Tu

Tuesday May 10, 2022 #

6 PM

Running 42:09 intensity: (2 @0) + (25 @1) + (1:07 @2) + (30:38 @3) + (5:45 @4) + (4:12 @5) 4.26 mi (9:54 / mi)
ahr:145 max:182

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