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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: pwentz3l

In the 1 days ending Nov 18, 2017:

activity # timemileskm+ft
  Orienteering1 26:15 2.14(12:16) 3.45(7:37) 391
  Total1 26:15 2.14(12:16) 3.45(7:37) 391
  [1-5]1 2:12

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0:26
0:00
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Sa

Saturday Nov 18, 2017 #

12 PM

Orienteering 26:15 intensity: (24:03 @0) + (2:12 @1) 2.14 mi (12:16 / mi) +391ft 10:27 / mi
ahr:84 max:106


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