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Training Log Archive: pwentz3l

In the 1 days ending Mar 22, 2015:

activity # timemileskm+ft
  Running1 1:05:55 6.41(10:17) 10.32(6:23) 541
  Total1 1:05:55 6.41(10:17) 10.32(6:23) 541

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Su

Sunday Mar 22, 2015 #

1 PM

Running 1:05:55 [3] 6.41 mi (10:17 / mi) +541ft 9:31 / mi
shoes: Altra Superior 1.5

Run with Corey at Leb. Great day for a run. Trail looked like it could be a bit soft, but the cold weather tempered that. Any warmer and it would have been messy.

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