Training Log Archive: ColmMIn the 7 days ending Dec 24, 2017:
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Sunday Dec 24, 2017 #
10 AM
random 11:41 [0]
12 PM
Running 26:11 [2] 4.68 km (5:36 / km) +96m 5:05 / km
Took the gondola up a bit to make the run easier.
Then just randomed around the city searching for my hostel. Went better than expected. Had a small map of the local area of the hostel in the bag if needed.
hoped this to be a bit longer, but tbh still happy to be getting anything done, as I still can’t breathe here
Then just randomed around the city searching for my hostel. Went better than expected. Had a small map of the local area of the hostel in the bag if needed.
hoped this to be a bit longer, but tbh still happy to be getting anything done, as I still can’t breathe here
Saturday Dec 23, 2017 #
9 AM
Running 30:02 [2] 5.11 km (5:53 / km) +68m 5:31 / km
Easy out and back along flat-ish roads. No hill attempts today.
Friday Dec 22, 2017 #
7 AM
random 14:24 [0]
Random gps
random 20:28 [0] +1m
Random gps
6 PM
Running 32:10 [2] 4.71 km (6:50 / km) +264m 5:20 / km
Woo, finally a run.
Will be trying to get more in, but they’re brutal enough, so won’t be expecting anything serious.
Tried to run up the local hill but my lungs exploded.
Hopefully this will serve me good down the line.
Will be trying to get more in, but they’re brutal enough, so won’t be expecting anything serious.
Tried to run up the local hill but my lungs exploded.
Hopefully this will serve me good down the line.
Thursday Dec 21, 2017 #
10 AM
Hike 1:56 [2] +246m
~10.5k
The fellowship concludes.
The fellowship concludes.
Wednesday Dec 20, 2017 #
5 AM
Hike 51:27 [3] +668m
~3.5k
Chilled from agua calientes to the foot, and then wee tempo up to the macchu pichu gates.
Bloody tough going with the altitude, though not too high (~2400m).
Working through the crowds to get an early spot.
[not 1:60]
Chilled from agua calientes to the foot, and then wee tempo up to the macchu pichu gates.
Bloody tough going with the altitude, though not too high (~2400m).
Working through the crowds to get an early spot.
[not 1:60]
10 AM
Hike 3:00 [2] +520m
Random logging
Tuesday Dec 19, 2017 #
7 AM
Hike 45 [2] +13m
Trying to take the 28k illegal railway trek to macchu pichu, with a finnish, a glaswegian and an Aussie.
Police caught us and had to turn back.
Police caught us and had to turn back.
1 PM
Hike 2:05 [2] +630m
10.5k
Some working around it and eventually got a new railway that seemed pretty grand.
Some working around it and eventually got a new railway that seemed pretty grand.