Running 7:01  1.61 km (4:21 / km)
UCDO xmas beer mile
Decent first beer, but then having awful trouble for the remainder.
Tried to run conservatively so I would keep my breath back for the beers, but didn't really help.
Still, got a good start, and it was enough to hold onto the lead and take the win.
20s slower than 2 years ago.
Still reckon with some prep I have a sub-6 in me.
Beer splits: 11, 29, 32, 42.
Run splits: 71, 78, 78, 76.
Grim as always, but fun as hell.