Training Log Archive: ColmMIn the 7 days ending May 12, 2013:
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Sunday May 12, 2013 #
Note
#TrainingTime
C • #GAY 4
5 PM
Running long 2:03:27 [2] 18.29 km (6:45 / km) +450m 6:01 / km
shoes: Inov8 X-Talon 212 - 2013
Exams are oveerrr! That's right, summa time dudes!
Long run with jonnyq to make up for last night's celebrations. Masseys through Cruagh, Tibradden to Faity Castle, small loop at fairy castle and then back. Nice run, late in the evening to start, but decent conditions, wind at our backs on the way over. Enjoyable.
Long run with jonnyq to make up for last night's celebrations. Masseys through Cruagh, Tibradden to Faity Castle, small loop at fairy castle and then back. Nice run, late in the evening to start, but decent conditions, wind at our backs on the way over. Enjoyable.
Wednesday May 8, 2013 #
Note
On another note. I intend to win the IOC Relay within the next 3 years, be it 3Rock or UCDO, it will have to be done.
I think this year was a weak relay, which if we had been running, three rock definitely could have won. Our best chance in a while.
Hopefully soon.
I think this year was a weak relay, which if we had been running, three rock definitely could have won. Our best chance in a while.
Hopefully soon.
C • Relay 12