Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ColmM

In the 7 days ending Jun 12, 2011:

activity # timemileskm+mload
  Running1 20:40 3.09(6:41) 4.98(4:09)41.3
  Total1 20:40 3.09(6:41) 4.98(4:09)41.3

«»
0:20
0:00
» now
MoTuWeThFrSaSu

Tuesday Jun 7, 2011 #

8 PM

Running 20:40 [2] 4.98 km (4:09 / km)
shoes: Asics Running shoes

A pretty quick run before English! Wanted to be back reasonably soon, so made it short. But my legs wanted to go real fast! I even tried to slow them down in case I got tired, but they naturally picked it back up again.. Pretty cool.

« Earlier | Later »