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Training Log Archive: ColmM

In the 7 days ending Feb 13, 2011:

activity # timemileskm+mload
  Running1 1:02:51 6.85(9:10) 11.03(5:42) 163125.7
  Total1 1:02:51 6.85(9:10) 11.03(5:42) 163125.7

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MoTuWeThFrSaSu

Sunday Feb 13, 2011 #

Event: Irish Long O series 1
 

Thursday Feb 10, 2011 #

3 PM

Running 1:02:51 [2] 11.03 km (5:42 / km) +163m 5:18 / km
shoes: Asics Running shoes

Got out for a jog as i only have irish tomorrow.. good fun, had a whopper stitch at the start.

Wednesday Feb 9, 2011 #

Note

I've been oozing energy these last few days due to a severe lack of running, been running to school and back just to attempt to make up for it, but haven't really had time to squeeze stuff in, I don't mind too much though, it's only a week and a half.. Gonna have a sweet midterm.

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