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Training Log Archive: ColmM

In the 1 days ending Jan 6, 2017:

activity # timemileskm+mload
  Running1 20:19 2.01(10:07) 3.23(6:17) 3020.3
  Total1 20:19 2.01(10:07) 3.23(6:17) 3020.3

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Fr

Friday Jan 6, 2017 #

Note

1 PM

Running 20:19 [1] 3.23 km (6:17 / km) +30m 6:00 / km

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