Training Log Archive: ColmMIn the 1 days ending Dec 18, 2016:
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Sunday Dec 18, 2016 #
Note
Very easy week finishing exams, and after an alright 3 weeks all things considered.
Now a few more decent weeks will be good.
Hopefully get up to around 120k again, and at least 2000m climb (rounded down).
Now a few more decent weeks will be good.
Hopefully get up to around 120k again, and at least 2000m climb (rounded down).
11 PM
Running 24:49 [2] 5.52 km (4:30 / km)
Very easy run to end a very easy week, for the legs at least.
Longest day ever, grim, grim grim.
Longest day ever, grim, grim grim.