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Training Log Archive: ColmM

In the 1 days ending Dec 14, 2016:

activity # timemileskm+mload
  Running1 1:05:24 7.15(9:09) 11.51(5:41) 430196.2
  Total1 1:05:24 7.15(9:09) 11.51(5:41) 430196.2

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Wednesday Dec 14, 2016 #

2 PM

Running 1:05:24 [3] 11.51 km (5:41 / km) +430m 4:47 / km

Headed out to the seat to catch the crew for a bit.
After some wandering on the crags, I found them, and did up to about an hour.
Nice run, put a few wee efforts into the climbs, mostly just happy to be finished exams. Thoroughly enjoyable, on a mild Edinburgh day.

Afterward headed over to the CSE for a jukola-style sauna, and got to witness a little bit of history.

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