Training Log Archive: ColmMIn the 1 days ending Dec 4, 2014:
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Thursday Dec 4, 2014 #
7 PM
Running 6:01 [1] 1.0 km (6:01 / km)
shoes: Inov8 Oroc 280 (July '14)
Orienteering 1:05:59 [4] 8.93 km (7:23 / km) +200m 6:39 / km
shoes: Inov8 Oroc 280 (July '14)
Night-O intervals with Nick, roar, CillinC, jonnyq, and regina.
I enjoyed them, despite the dodgy map in places.
I enjoyed them, despite the dodgy map in places.
Running 5:04 [1] 0.66 km (7:41 / km)
shoes: Inov8 Oroc 280 (July '14)