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Training Log Archive: ColmM

In the 1 days ending Dec 1, 2014:

activity # timemileskm+mload
  Running1 1:01:55 7.9(7:50) 12.71(4:52)123.8
  Total1 1:01:55 7.9(7:50) 12.71(4:52)123.8

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Mo

Monday Dec 1, 2014 #

8 PM

Running 1:01:55 [2] 12.71 km (4:52 / km)
shoes: Mizuno Waverider 17

Solo road run.
Hoped the loop would be slightly longer.

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