Atheletics race (Zone Cross Country) 20:00  4.0 km (5:00 / km)
Did pretty alright good bad ish thing. Took it easy at the start, held my position at 8th (last pos. for regionals). Really bad course, half of it was up a hill, then a soccer field with the wind coming from the right so you couldn't slipstream. My perma-stitch was playing up but my hamstrings were better which was good. Going ok, till end of last lap. Got to the corner where the clipboardman was and slowed down a bit. Flood of burning through my legs which was strange and got overtaken by SIX people which wasn't good. Couldn't get myself to run any faster and finished thirteenth which really ticked me off. Also found out, Jason pulled out at fourteenth, was coming first for the first lap but pulled two stitches at the clipboardman aswell >.< Matt lost his place at second at the finish chute. Other then that, pretty good race today.