Training Log Archive: walkIn the 7 days ending Jun 29, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||||
Sunday Jun 29, 2014 #
9 AM
Mapping 2:27:00 [1] *** 3.57 mi (41:11 / mi) +92m 38:08 / mi
weight:147lbs shoes: X-Talon 2
9 PM
Hiking 15:00 [1] 1.3 mi (11:32 / mi)
Saturday Jun 28, 2014 #
8 AM
Note
9 AM
PT 5:00 [0]
10 AM
Mapping 2:09:03 [1] *** 3.27 mi (39:28 / mi) +46m 37:48 / mi
weight:147lbs shoes: X-Talon 3
8 PM
Hiking 15:00 [1] 1.3 mi (11:32 / mi)
9 PM
PT 20:00 [1]
Friday Jun 27, 2014 #
9 AM
PT 10:00 [1]
10 AM
Mapping 1:59:41 [1] 2.49 mi (48:04 / mi) +39m 45:52 / mi
weight:147lbs shoes: X-Talon 2
Thursday Jun 26, 2014 #
PT 45:00 [0]
weight:147lbs
PT 10:00 [0]
Wednesday Jun 25, 2014 #
Trail run 1:22:00 [2] 5.87 mi (13:59 / mi) +71m 13:28 / mi
weight:147lbs shoes: F-Lite 230
PT 20:00 [1]
PT 15:00 [1]
Tuesday Jun 24, 2014 #
PT 1:00:00 [0]
weight:148lbs
Note
PT 5:00 [0]
Monday Jun 23, 2014 #
Other 1:00:00 [1]
weight:148lbs
Note