Training Log Archive: walkIn the 7 days ending Aug 22, 2010:
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Sunday Aug 22, 2010 #
10 AM
Trail run 57:00 [2]
weight:147lbs shoes: X-Talon 2
Friday Aug 20, 2010 #
7 AM
Trail run 1:14:00 [1]
weight:147lbs shoes: Mizuno Inspire
Thursday Aug 19, 2010 #
11 AM
Orienteering 55:10 [1] ** 3.7 mi (14:55 / mi) +105m 13:42 / mi
weight:149lbs shoes: X-Talon 2
Wednesday Aug 18, 2010 #
Hiking 10 [0]
weight:148lbs shoes: Salomon XA Comp 3W
Tuesday Aug 17, 2010 #
Note
10 AM
Orienteering 46:28 [1] 3.31 km (14:02 / km) +71m 12:40 / km
weight:147lbs shoes: X-Talon 2
Monday Aug 16, 2010 #
Note
weight:148lbs
Note