Training Log Archive: walkIn the 7 days ending Jul 18, 2010:
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Sunday Jul 18, 2010 #
Note
weight:146lbs
Saturday Jul 17, 2010 #
Trail run long (Over distance) 1:33:00
weight:147lbs shoes: X-Talon 212
Friday Jul 16, 2010 #
Note
weight:147lbs (rest day)
Thursday Jul 15, 2010 #
Trail run 38:00 [1]
weight:147lbs shoes: Mizuno Inspire
Wednesday Jul 14, 2010 #
Trail run 1:10:00 [2] 6.0 mi (11:40 / mi)
slept:11.5 weight:148lbs shoes: X-Talon 212
Tuesday Jul 13, 2010 #
Note
weight:149lbs
Monday Jul 12, 2010 #
11 AM
Trail run (Mapping) 2:02:30 [1] *** 10.63 km (11:32 / km) +205m 10:31 / km
weight:148lbs shoes: X-Talon 212