Training Log Archive: walkIn the 7 days ending Apr 25, 2009:
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Orienteering race 1:06:12 [4] *** 6.1 km (10:51 / km) +170m 9:32 / km
ahr:165 max:178 spiked:15/19c shoes: Mudclaw O
Orienteering race 56:40 [4] *** 6.0 km (9:27 / km) +190m 8:09 / km
ahr:158 max:176 spiked:17/18c slept:4.0 shoes: Mudclaw O