Training Log Archive: walkIn the 7 days ending Jun 15, 2008:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Jun 15, 2008 #
Orienteering (Hanging controls) 40:00 [1] ***
shoes: Attack II
Orienteering (Hanging controls) 30:00 [1] ***
shoes: Attack II
Saturday Jun 14, 2008 #
Orienteering (Hanging controls) 1:04:00 [1] ***
shoes: Attack II
Orienteering (Hanging controls) 40:00 [1] ***
shoes: Attack II
Friday Jun 13, 2008 #
Orienteering 1:00:00 [1] *** 6.0 km (10:00 / km)
weight:148lbs shoes: Montrail
Thursday Jun 12, 2008 #
Orienteering 1:32:00 [1] *** 10.0 km (9:12 / km) +350m 7:50 / km
weight:149lbs shoes: Attack II
Wednesday Jun 11, 2008 #
Note
weight:147lbs (rest day)
Tuesday Jun 10, 2008 #
Orienteering 1:00:00 [1] *** 6.1 km (9:50 / km)
weight:148lbs shoes: Attack II
Water 5:00 [1]
Water 5:00 [1]
Note
Monday Jun 9, 2008 #
Hiking (Mowing) 30:00 [1]
weight:148lbs
Trail run 40:00 [2]
shoes: Attack II
Note