Training Log Archive: walkIn the 7 days ending Nov 5, 2007:
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Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering race 1:26:11 [4] *** 5.8 km (14:52 / km) +263m 12:07 / km
spiked:9/13c shoes: VJ Integrator
Orienteering race 1:18:47 [4] *** 5.2 km (15:09 / km) +200m 12:42 / km
spiked:7/12c shoes: VJ Integrator
Orienteering race (Sprint) 22:23 [4] *** 2.5 km (8:57 / km) +87m 7:38 / km
spiked:16/17c shoes: VJ Integrator