Training Log Archive: walkIn the 7 days ending Jun 3, 2007:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Jun 1, 2007 #
Trail run intervals 40:00 [4] 3.2 mi (12:30 / mi)
weight:146lbs shoes: DS Trainer X
Thursday May 31, 2007 #
Cycling (Road) 45:00 [2] 10.0 mi (4:30 / mi)
weight:146lbs
Wednesday May 30, 2007 #
Trail run 37:00 [3] 3.27 mi (11:19 / mi)
weight:146lbs shoes: DS Trainer XII
Circuits (nycb 2) 55:00 [1]
Tuesday May 29, 2007 #
Trail run long 1:55:00 [1] *** 6.6 km (17:25 / km)
weight:147lbs shoes: Attack II
Note
Monday May 28, 2007 #
Note
weight:147lbs