In the 7 days ending Aug 28, 2005:
Orienteering 3:00:00 [1] ** weight:149lbs shoes: Soloman XA Blue/Yellow
Cycling (Mt bike- control pickup) 2:30:00 [1] ** weight:150lbs
Orienteering long (Control pickup) 3:34:00 [1] ** shoes: Soloman XA Blue/Yellow
Orienteering long (Control pickup) 4:40:00 [1] ** 9.6 mi (29:10 / mi) +500m 25:06 / mi weight:151lbs shoes: Soloman XA Blue/Yellow
Note slept:13.0 weight:150lbs (rest day)
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