Training Log Archive: walk

Trail run 2:30:00 [1] ** 6.2 mi (24:12 / mi)
weight:152lbs shoes: Soloman XA Blue/Yellow

Note
(rest day)

Trail run (Exploring) 1:55:00 [1] ** 5.0 mi (23:00 / mi) +140m 21:10 / mi
weight:150lbs shoes: Soloman XA Blue/Yellow

Circuits (nycb 2) 55:00 [1]
weight:150lbs

Trail run (Water fall) 1:36:21 [1]
weight:151lbs shoes: Verdict DS #2

Trail run (Purple loop) 1:04:31 [1] 5.9 mi (10:56 / mi)
weight:150lbs shoes: Verdict DS #1

Note
weight:150lbs (rest day)