Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: walk

In the 7 days ending Mar 21, 2004:

activity # timemileskm+mload
  Orienteering2 3:13:47145.3
  Circuits2 1:00:0045.0
  Skiing1 55:0041.3
  Road run1 37:5673.5
  Trail run1 25:0418.8
  Total5 6:11:47323.9

«»
1:45
0:00
» now
MoTuWeThFrSaSu

Saturday Mar 20, 2004 #

Orienteering (Memory-O) 1:28:47 [1]

Friday Mar 19, 2004 #

Road run (Warm up) 17:54 [1]

Road run (Hill repeats) 20:02 [4]

Trail run (Cool down) 25:04 [1]

Thursday Mar 18, 2004 #

Circuits 30:00 [1]

Skiing (xc) 55:00 [1]

Wednesday Mar 17, 2004 #

Circuits (Snow) 30:00 [1]

Tuesday Mar 16, 2004 #

Orienteering (Vetting) 1:45:00 [1]

« Earlier | Later »