Training Log Archive: walkIn the 7 days ending Feb 1, 2004:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Feb 1, 2004 #
Skiing (xc) 2:45:00 [2] 6.5 mi (25:23 / mi)
Saturday Jan 31, 2004 #
Circuits 45:00 [1]
Friday Jan 30, 2004 #
Circuits (nycb) 45:00 [1]
Skiing (xc) 2:00:00 [2]
Thursday Jan 29, 2004 #
Skiing (xc) 1:05:00 [1]
Wednesday Jan 28, 2004 #
Circuits (snow clearing) 15:00 [1]
Skiing (xc) 1:45:00 [1]
Tuesday Jan 27, 2004 #
Road run (Warm up/cold down) 29:33 [1] 3.0 mi (9:51 / mi)
Road run (Intervals) 26:58 [4] 3.0 mi (8:59 / mi)
Monday Jan 26, 2004 #
Trail run 36:32 [1] 3.5 mi (10:26 / mi)