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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: walk

In the 7 days ending Dec 2, 2001:

activity # timemileskm+mload
  Orienteering2 3:30:00210.0
  Mapping1 3:00:00180.0
  Trail run1 1:05:00 8.1(8:01) 13.04(4:59)195.0
  Total4 7:35:00 8.1 13.04585.0

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Sunday Dec 2, 2001 #

Orienteering 1:30:00 [2]

Saturday Dec 1, 2001 #

Orienteering 2:00:00 [2]

Wednesday Nov 28, 2001 #

Trail run 1:05:00 [4] 8.1 mi (8:01 / mi)

Tuesday Nov 27, 2001 #

Mapping 3:00:00 [2]

Monday Nov 26, 2001 #

Note

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