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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: walk

In the 7 days ending Apr 29, 2001:

activity # timemileskm+mload
  Orienteering1 1:45:23 7.47(14:06) 12.02(8:46)210.8
  Hiking2 41:27 2.3(18:01) 3.7(11:12)31.1
  Trail run1 40:08 3.1(12:57) 4.99(8:03)40.1
  Total4 3:06:58 12.87(14:32) 20.71(9:02)282.0

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Saturday Apr 28, 2001 #

Orienteering 1:45:23 [3] 7.47 mi (14:06 / mi)

Friday Apr 27, 2001 #

Trail run 40:08 [2] 3.1 mi (12:57 / mi)

Note

Wednesday Apr 25, 2001 #

Hiking 20:10 [1] 1.1 mi (18:20 / mi)

Note

Tuesday Apr 24, 2001 #

Hiking 21:17 [1] 1.2 mi (17:44 / mi)

Note

Monday Apr 23, 2001 #

Note 1 [0]

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