Training Log Archive: walk
In the 365 days ending Dec 31, 2006: | activity | # | time | miles | km | +m | | | load |
| | Trail run | 153 | 139:08:08 | 366.6 | | 589.99 | | 1850 | | | | 8866.1 |
| | Orienteering | 69 | 97:39:20 | 226.25 | | 364.12 | | 6735 | 634 / | 840c | 75% | 12961.4 |
| | Circuits | 61 | 51:34:00 | | | | | | | | | 2320.5 |
| | Hiking | 23 | 27:40:00 | 4.5 | | 7.24 | | | | | | 1245.0 |
| | Road run | 27 | 23:51:40 | 93.21 | | 150.01 | | 430 | | | | 2546.4 |
| | Cycling | 23 | 17:35:15 | 12.0 | | 19.31 | | | | | | 1010.3 |
| | Skiing | 10 | 9:50:00 | | | | | | | | | 442.5 |
| | woods run | 7 | 4:02:55 | | | | | | | | | 352.8 |
| | Mapping | 1 | 1:00:00 | | | | | | | | | 45.0 |
| | Other | 2 | 10:00 | | | | | | | | | 7.5 |
| | Technique | 1 | 5:00 | | | | | | | | | 3.8 |
| | Total | 300 | 372:36:18 | 702.57 | | 1130.68 | | 9015 | 634 / | 840c | 75% | 29801.3 | | averages - weight:149.3lbs |
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Individual entries not listed for report periods longer than a month.
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