Training Log Archive: walkIn the 31 days ending Dec 31, 2003:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| |||||||||||||||||||||||||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | ||||||||||||||||||||||||||||
Wednesday Dec 31, 2003 #
Orienteering (Mapping) 4:30:00 [1]
Tuesday Dec 30, 2003 #
Circuits 50:00 [1]
Monday Dec 29, 2003 #
Trail run 1:06:45 [1] 5.9 mi (11:19 / mi)
Sunday Dec 28, 2003 #
Road run 46:59 [2] 5.7 mi (8:15 / mi)
Saturday Dec 27, 2003 #
Hiking 1:15:00 [1]
Note
Friday Dec 26, 2003 #
Hiking 1:00:00 [1]
Wednesday Dec 24, 2003 #
Road run 25:30 [1] 3.1 mi (8:14 / mi)
Circuits (nycb) 25:00 [1]
Monday Dec 22, 2003 #
Trail run 1:00:00 [1] 5.9 mi (10:10 / mi)
Sunday Dec 21, 2003 #
Road run 25:38 [1] 3.0 mi (8:33 / mi)
Saturday Dec 20, 2003 #
Trail run 1:22:37 [2] 6.5 mi (12:43 / mi)
Friday Dec 19, 2003 #
Skiing (xc skate) 9:35 [1]
Circuits 30:00 [1]
Thursday Dec 18, 2003 #
Trail run 1:02:30 [2] 5.9 mi (10:36 / mi)
Wednesday Dec 17, 2003 #
Road run 27:29 [1] 3.0 mi (9:10 / mi)
Tuesday Dec 16, 2003 #
Hiking 15:00 [1] 0.6 km (25:00 / km)
Monday Dec 15, 2003 #
Circuits 30:00 [1]
Sunday Dec 14, 2003 #
Trail run 53:00 [1] 5.9 mi (8:59 / mi)
Saturday Dec 13, 2003 #
Orienteering (Mapping) 4:30:00 [1]
Friday Dec 12, 2003 #
Trail run 55:00 [1] 5.9 mi (9:19 / mi)
Thursday Dec 11, 2003 #
Circuits (NYCB) 45:00 [1]
Tuesday Dec 9, 2003 #
Skiing (xc) 2:30:00 [2]
Monday Dec 8, 2003 #
Skiing (xc) 1:00:00 [1]
Friday Dec 5, 2003 #
Trail run 39:30 [1] 3.1 mi (12:45 / mi)
Thursday Dec 4, 2003 #
Orienteering (Mapping) 4:30:00 [1]
Wednesday Dec 3, 2003 #
Trail run 36:16 [1] 3.1 mi (11:42 / mi)
Monday Dec 1, 2003 #
Orienteering (Mapping) 4:30:00 [1]